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1 (12-ounce) package steam-in-bag broccoli florets
1 tablespoon canola oil $
1 cup prechopped onion $
2 (8-ounce) packages presliced mushrooms $$
3 tablespoons all-purpose flour
1 1/2 cups fat-free milk $
12 ounces chopped skinless, boneless rotisserie chicken breast (about 3 cups) $
1/2 cup plain fat-free Greek yogurt $
1/4 cup canola mayonnaise $
1/2 teaspoon freshly ground black pepper $
1/4 teaspoon salt $
2 ounces sharp cheddar cheese, shredded (about 1/2 cup) $
1 ounce Parmesan cheese, grated (about 1/4 cup) $$
1. Preheat broiler.
2. Prepare broccoli in microwave according to package directions.
3. Heat a large ovenproof skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and mushrooms; cook 12 minutes or until mushrooms brown and liquid evaporates, stirring occasionally. Sprinkle mushroom mixture with flour; cook 1 minute, stirring constantly. Stir in milk. Bring to a boil; cook 3 minutes or until thick and bubbly. Stir in broccoli and chicken; cook 1 minute. Remove pan from heat. Stir in yogurt, mayonnaise, pepper, and salt. Top evenly with cheeses; broil 2 minutes.
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