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Yield: 4 servings
Preparation time: 10 minutes
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1 tablespoon oil
1 boneless sirloin steak (1 pound), cut into strips
1 clove garlic, minced
1 1/2 cups water
1/3 cup lite teriyaki sauce
2 cups Minute rice, uncooked
4 cups small broccoli florets
1 large red pepper, cut into strips
Cooking time: 20 minutes
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Heat oil in large skillet on high heat.
Add steak and garlic; cook and stir 5 minutes or until steak is cooked through.
Add water and the teriyaki sauce; stir.
Bring to boil.
Stir in rice, broccoli and red pepper.
Return to boil.
Reduce heat to low; cover.
Simmer 5 minutes.
Remove from heat.
Let stand for 5 minutes.
Fluff with fork.
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