4 cups chow mein noodles
3 chicken breasts, cut into one inch cubes
2 Tablespoons olive oil
1 Tablespoon sesame oil
2 garlic cloves, peeled and finely chopped
1 medium red pepper, sliced into thin bite sized pieces
1 medium green pepper, sliced into thin bite sized pieces
8 spring onions, chopped
1 cup bean sprouts
2 Tablespoon soy sauce

Put a large pan of water on to boil, then add the noodles.

Boil for 4 minutes. or until just tender. Strain and set aside.

Heat both of the oils in a large frying pan or wok, add the garlic and stir-fry for about 30 seconds.

Add the chicken and stir fry for until cooked and not pink.

Remove chicken from the pan with a draining spoon and set aside.

Add the peppers and stir fry for 4 minutes, then add the beansprouts and stir fry for1 minute.

Add the spring onions and stir fry for 1 minute.

Return the chicken and noodles to the pan.

Add the soy sauce and heat through, tossing to mix for 2 minutes.

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