Yield: 2 servings
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3 tablespoons butter
1/2 cup sliced onion
1/2 cup red pepper, sliced
1/2 cup sliced zucchini
2 small plum tomatoes, diced
1 tablespoon chopped basil
pinch pepper
3 eggs
1/2 cup cottage cheese
1/4 cup evaporated milk
3/4 ounce shredded Monterey jack cheese

Cooking time: 6-9 minutes
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3 tablespoons butter
1/2 cup sliced onion
1/2 cup red pepper, sliced
1/2 cup sliced zucchini
2 small plum tomatoes, diced
1 tablespoon chopped basil
pinch pepper
3 eggs
1/2 cup cottage cheese
1/4 cup evaporated milk
3/4 ounce shredded Monterey jack cheese

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